Health And Fitness

To begin implementing regular exercise with your newborn, you'll want to capture his interest first. Start by simply putting your new li...

The unofficial new-mommy archives are overflowing with tales of pregnancy symptoms no one ever expected: The pregnant obstetrician who threw...

The face look of a woman can be improved by different makeup preparations, cosmetics and surgical operations. A modern woman could get rid o...

Hanging skin, forming that hang-dog look , is very aging . The following exercises, if done regularly, will assist in lifting and firming t...

Face exercises are of great benefit to all people - women and men of all ages, helping to create a great, smooth , youthful , ageless face ...

How long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc? Every day? Answe...

DIET IN PREGNANCY A pregnant woman needs to increase her calorie intake by 300 calories a day to gain the proper amount of weight during pr...

One of the most important components of public speaking is the sound of your voice. It influences the impact of your message, and might even...

Benefits: Loosens stiff fingers, hands and wrists. Completed daily for a few months, hands will become more flexible. 1. Starting with the ...

Most of us beyond a certain age can think of at least one good, promising relationship we had that became irredeemable because of having sex...