Friday, January 16, 2009

Exercise to get sexier lips

Face exercises are of great benefit to all people - women and men of all ages, helping to create a great, smooth, youthful, ageless face and skin. On this page, we will discuss face exercises dealing with the lips and cheeks. You will find, on using these face exercises regularly, that they will help to prevent and improve wrinkled lined lips and lined sagging cheeks.
Lips exercise 1
Sit upright and purse your lips together. Lift your pursed lips to your nose, as far as possible and keep them there for a count of 5. Relax and repeat 5 times.
Lips exercise 2
Pucker your lips slightly and in this puckered position try, with your mouth muscles, to bring the corners of your mouth together as close as possible. Keep the lips in this position for a count of 5. Relax and then repeat 5 times.
Lips exercise 3
Sit upright, keeping your lips and teeth together. Smile as broadly as possible, without opening your lips, keep the broad smile for a count of 5 and when relaxing, pucker your lips into a pointed kiss. Keep the lips in the "kiss" position for a count of 5 and then relax. Repeat the whole exercise 10 times.
Lips exercise 4
Move your lips into a puckered kiss and while relaxing the kiss, keep your lips closed and curl your lips into your mouth across your teeth. Hold this position for a count of 10 and repeat the exercise 5 times.
Lips Execise 5
Sit relaxed, with your lips slightly open and then pucker your lips outwards. While your lips are in this outward position, try and touch your nose with your top puckered lip. Hold this position for 10 counts and then relax. Repeat 5 times.

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